Dr. Kami Hoss

  The holidays are packed with festivities. The pandemic may be restricting people from partying with one another, but the grub remains the same. All the holiday treats and family food traditions still find their way to the table. Here are five tips to protect the teeth this season.  Image source: fisherpointedental.com   Candies and chocolates are famous snacks and desserts during the holidays. Lay off the sweets . Consuming excessive amounts of candy canes, mints, chocolates, and cakes can damage the teeth severely. It’s best to limit intake to a few bites to maintain healthy teeth and keep blood sugar levels at bay, says Dr. Kami Hoss. Skip the dried fruit treats after dinner. One might think that eating dried fruits before and after a meal is as healthy as eating an actual fruit. However, these sugar-covered fruits present the same danger to dental health as candies. Choose beverage wisely . With family and friends over, it’s only normal to offer a ran...

  When it comes to choosing products to help keep the mouth, teeth, and gums clean and healthy, one should know that a few differences in its components may have a bearing on proper oral hygiene. Dr. Kami Hoss shares on this blog post a brief guide to picking the right dental care products.  Image link: crest.com For the toothpaste, choose ones that have fluoride in it as it helps prevent cavities. It’s important to pick toothpastes that carry the seal of acceptance from the American Dental Association to ensure its safety and effectiveness. In cases of tartar buildup, get a toothpaste that controls tartar. Desensitizing toothpastes are great for teeth that are sensitive to cold, hot, and sweets. The use of manual toothbrushes with soft bristles is encouraged in both adults and children. Toothbrushes with hard bristles could cause the root of a tooth to get exposed as a result of gum tissue receding due to hard brushing. A toothbrush with a head size that fits perfect...

It is appropriate for a person to make it a goal to have good oral and dental hygiene to have strong teeth, fresh breath, and healthy gums. It may not be evident to many, but maintaining good oral health is integral to keeping good general health. Image source: contossmilecenter.com Image source: britedentalgroup.com.au Dentists all over the world urge their patients to brush and floss their teeth regularly, and for important reasons. According to Dr. Kami Hoss, a healthy mouth combats health issues. Doctors can tell much about a person’s health just by looking inside their mouth or taking a swab of their saliva. An individual suffering from gum disease may carry an increased risk of alarming health problems such as stroke, heart attack, preterm labor, and poorly managed diabetes. Several infections that can lead to more complicated health issues start from the mouth. Gingivitis, a common inflammation of the gums, can progress into periodontitis, a more acute in...

If it’s true that you are what you eat, then you might want to consider quitting certain foods because they are bad news for your teeth and overall dental health. For starters, they can cause plaque, which can seriously damage your teeth and lead to tooth decay as well as gum disease. Here are some of the top offenders, according to author, dentist, and entrepreneur Dr. Kami Hoss. Image source: Pixabay.com Image source: Pixabay.com Sour candies and sweets : Dentists have long sounded the alarm on sticky candies and sweets, and for a good reason. Sour candy, for instance, contains more and various types of acids that damage your teeth. Since they’re also chewy and tend to stick to your teeth longer, they are more likely to result in decay. You’re likely better off with chocolate, which you can quickly chew and isn’t as bad as other sugar-laden treats. Carbonated drinks : Sodas enable plaque to create more acid, attacking tooth enamel. Sip it all day, and you can...

Many people forgo dental visits as they usually associate it with pain, additional expenses, and just about anything negative they want to avoid. However, having the teeth checked up by a dentist can be a positive experience as this can lead to better oral hygiene and improvement of one’s overall health. Image source: irishexaminer.com Dentists play an integral role in keeping a person’s dental health in great shape. It is encouraged to visit the dentist at least twice each year to maintain overall dental health. To keep the teeth, tongue, and gums in their best form, a person should make time to see their dentist, according to Dr. Kami Hoss. Without the help of a dentist, the early detection of tooth decay may be impossible. The chief reason people should visit their dentists regularly is to prevent dental issues like tooth decay and gum disease to take place. Sometimes, brushing and flossing twice a day aren’t enough. Dentists ensure patients of a thorough clean of ...

The body is a complex machine, and the food people eat have an impact on their overall health. The food an individual consumes may also have an effect on the health of their teeth and gums. When a person eats too much sugary treats, they could be at risk of tooth decay. Image source: askthedentist.com Tooth decay occurs when plaque touches the sugar in the mouth, which causes the acid to attack the teeth. Any food that contain sugars of any kind can play a part in tooth decay. A healthy diet is critical to keep the mouth and gums in good health. To keep one’s oral health in check, it’s best to skip sweets and sticky foods. Sweets aren’t just candies: these could be sodas, energy drinks, and any kind of drink that’s rich in sugars. Check the nutrition label in order to know which kinds of foods are high in sugar. Even spaghetti sauces and cereals can have high sugar content. Image source: bbcgoodfood.com While they may be good in keeping a healthy physique, st...

Successfully avoiding bad breath, tooth decay, and gum disease are satisfactory reasons to maintain good oral hygiene. But there’s more to good teeth than these practical benefits – a strong, shiny set of pearly whites and a nice smile have been actually shown in studies to enhance one’s wellness and happiness. Image source: Pixabay.com A good set of teeth does wonders for your health. When teeth are properly aligned, gums tend to be much healthier as well. This can translate to fewer illnesses and even a lower risk of major issues such as heart disease and stroke. It also results in increased comfort, since crooked or misaligned teeth can sometimes cause the jaw to sit incorrectly and lead to muscle strains. Some misalignments, too, can cause major problems with your gums and bite. Confidence and a better life are other winning benefits. In a study on how smiling improves cooperation between men and women, it was found that seeing a picture of one’s partner smiling...

Serious dental anxiety prevents millions of Americans from having their teeth examined and cleaned by a dentist. While a trip to the dentist doesn’t always equate to experiencing pain, some patients had had painful encounters in the dentist’s chair, which trigger their dental anxiety and phobia. Image source: defactodentists.com An estimated nine to 15 percent of Americans avoid seeing the dentist due to their fear and anxiety, making dental anxiety and phobia extremely common. As phobia is an intense and unreasonable fear, some individuals put off dental cleaning and examinations for years, even decades. Dental phobia is a more serious condition than dental anxiety, and those who suffer from it are petrified or panic stricken. Individuals with dental anxiety will experience nervousness when it’s time for their check-up with the dentist. In most cases, patients will have exaggerated or groundless fears or worries. There are dentists who specialize in treating fearful patie...