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A guide to maintaining a healthy smile while wearing braces

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Dental braces are devices that help correct misaligned and overcrowded teeth. For many individuals, these dental structures can cause damage to their teeth and gums. They can also cause difficulties in breaking down food. While most people wear braces during their adolescent years, these days, it's not uncommon for adults to improve their teeth with the dental appliance. Dr. Kami Hoss shares this guide to maintaining a healthy smile while wearing braces. Image source: Pexels.com Image source: Pexels.com Brush and floss more. Food and bacteria can build up in the mouth faster with braces in place. This is why dentists advise their patients to brush after every meal. Those who wear braces use special brushes that can clean the brackets. Flossing should be done at least once a day to keep teeth and gums clean. Stay away from hard and sticky foods. Dentists like Dr. Kami Hoss advise their patients to watch what they eat. Hard and crunchy foods like nut