Here’s why you should never skip flossing
For some folks, flossing may not be part of their dental care routine. Dentists ask their patients if they have been flossing lately, both to remind them to do so and to let them know of its benefits. Brushing twice daily may be the only dental rule that’s embraced by most. Flossing should also become a habit.
Brushing and flossing are more effective in keeping the teeth and gums healthy than brushing alone. While it is still good practice to brush teeth twice a day, partnering the habit with flossing is the better way to keep one’s dental hygiene in check. A toothbrush is used to brush off the plaque from the teeth’s surface, and using the toothpaste makes the job more effective. However, the soft, tiny bristles of a toothbrush can't clean between the teeth or below the gums. The ultimate goal of flossing is cleaning the spaces mentioned.
Small particles of food may rest right where the gums and teeth meet, and this is exactly where flossing plays its major role. To avoid tartar buildup—which can lead to gingivitis—be sure to floss regularly. If the teeth and gums are left unchecked, the bacteria-loaded tartar and plaque can spread deeper below the gum line, which can cause periodontitis or the severe gum disease characterized by severe inflammation that can result to tooth and bone loss.
Brushing teeth and gargling mouthwash are effective in their own ways. However, to protect the teeth and gums from diseases, flossing should be included in the mix.
Dr. Kami Hoss is the CEO of The Super Dentists, the largest pediatric dentistry and orthodontic practice in San Diego. He is also the chief executive officer of Acceledontics and Howard Healthcare Academy. For more updates on dental health, visit this blog.
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source: oglf.org
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Brushing and flossing are more effective in keeping the teeth and gums healthy than brushing alone. While it is still good practice to brush teeth twice a day, partnering the habit with flossing is the better way to keep one’s dental hygiene in check. A toothbrush is used to brush off the plaque from the teeth’s surface, and using the toothpaste makes the job more effective. However, the soft, tiny bristles of a toothbrush can't clean between the teeth or below the gums. The ultimate goal of flossing is cleaning the spaces mentioned.
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Image
source: toothpic.com
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Brushing teeth and gargling mouthwash are effective in their own ways. However, to protect the teeth and gums from diseases, flossing should be included in the mix.
Dr. Kami Hoss is the CEO of The Super Dentists, the largest pediatric dentistry and orthodontic practice in San Diego. He is also the chief executive officer of Acceledontics and Howard Healthcare Academy. For more updates on dental health, visit this blog.
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