Do you really need to gargle with mouthwash?
Keeping one’s teeth clean goes beyond just brushing. For fresh-smelling breath and strong teeth, flossing and gargling with mouthwash should be part of your daily oral care routine. However, some are still not sold with the idea of having to rinse with mouthwash as they believe it has dire consequences on one’s health. Image source: oralb.co.uk Alcohol-based mouth rinse products are great for getting rid of germs. Rinsing with alcohol-based mouthwash can prevent plaque and gingivitis. Tartar buildup can be avoided with the use of mouthwash. Although, dental practitioners advise individuals of health risks that may be associated with ingesting alcohol. Another advantage of gargling with mouthwash is whiter teeth, notes Dr. Kami Hoss. Certain mouthwashes though contain reduced concentrations of hydrogen peroxide causing very little bleaching and damage to the gums. You can reap the benefits of rinsing with mouthwash if you brush twice daily and floss regularly. A comp